Stopping the suffering

Weakness is a disease plain and simple. Things like joint pain, low energy, slow metabolism, bone density problems, frailty, poor auto-immune function… are all just symptoms of this disease. This disease is rampant in our present day society. We are wasting billions on treating the symptoms. 

What follows is the first 9 articles of our weakness/sarcopenia crash course  each short and written for the everyday person. 

https://wefit.ca/2016/06/07/got-sarcopenia/

https://wefit.ca/2016/06/15/simple-sarcopenia-test/

https://wefit.ca/2016/06/21/fat-and-sarcopenia/

https://wefit.ca/2016/07/05/why-sarcopenia-whyyyy/

https://wefit.ca/2016/07/14/the-cure-for-sarcopenia/

https://wefit.ca/2016/09/15/stopping-sarcopenia/

https://wefit.ca/2016/09/20/sarcopenia-weight-reps-sets/

https://wefit.ca/2016/10/13/sarcopenia-technique-1/

https://wefit.ca/2016/11/17/sarcopenia-desig…r-workout-part-1/

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s