MYOKINES & STRONG HEALTH
September 18, 2021
As Dr McGuff (founder of Body by Science: http://www.drmcguff.com/) explains in this quick little video the magic of Myokines and how strength exercise affects your autoimmune system. Interesting neat stuff for health geeks 😊 Actions you can take as an individual: Myokines __________ Be well, be strong, Andrew and Tierney
