Our official designations are “Master FitnessClinician” achieved through rigorous case study work and accredited through the “International Association of Resistance Trainers”. We would be commonly referred to as personal trainers however we do more than train our clients, we administer exercise prescription.

We have overseen thousands of 1 on 1 exercise sessions for more than a decade. Previously we interned at the “Prescribed Exercise Clinic” in Kingston and opened our own private Ottawa fitness studio January 2015.

Our education and experience provides a blend of scientific rigour with the skills of a hands on coach. Our chief aim is to facilitate a lifestyle of strong health.

For a detailed account of our education and methodology:



Interested in training at our Ottawa personal training studio? Email now for your personal training consultation:

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