[Not written with or by A.I.]

You have physical, mental and/or emotional concerns and pain so you go to the doctor. Most often the doctor prescribes a drug. You may try various drugs until your symptoms seem better. Sometimes you need a surgeon to cut into you because the drugs alone can’t handle your symptoms.

The thing is did you show up to your doctor without your homework done? Have you kept your body fat to a healthy level? Have you stayed physically strong, flexible and enduring like your 20’s? If your muscles are still strong do you remain active each day and observe good sleep hygiene? What recreational food, alcohol etc do you partake in and how much how often?

If you were failing in school would you expect your professor with a doctorate to just give you some cheat codes? Wait are there even any cheat codes? You may be able to fake aspects of education but the fact is with your body you’re going to face the truth…and the truth grows worse the less real learning you do.

To achieve a life affirming grade on your health examine – get strong and stay strong.

Andrew and Tierney