We get it people – trust us, after being shut down so many times in the past year and a half…we get it. We all just want to try and move forward, we relate. The fact is if we don’t own up to the truths discovered “forward” may just be sideways even backwards then retracing steps. Without assessing the truths about “co-morbidity” tromping forward becomes a circular path and then we are lost…

“There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they are falling in.”

– Desmond Tutu

Weakness is the home of disease. Physical strength is your life preserver.

Be well, be strong,

Andrew and Tierney

Photo courtesy of: https://www.google.ca/amp/s/amp.theleafchronicle.com/amp/3536842001 “Free swift water rescue classes offer brotherhood, sisterhood for military veterans”