In a tough year we have a perfect success story to highlight. We hope it inspires.

Rod Holmes came to us many years ago looking for an alternative to knee replacement surgery. This December Mr. Holmes turned 90 years young!

Rod has led an active life as a life long producer for the CBC first starting there in the 1950’s. He has also been very active as a church organist as well as a busy member of his local rotary club since the 1960’s!

Mr. Holmes exemplifies “staying sharp” by taking care of himself and remaining fully engaged with life. He is proof that “it’s all attitude in the end”.

We have enjoyed the privilege of being a part of Rod’s health and weekly routine. He clearly demonstrates that strength…like life, is what you make it. Here’s to another decade of vitality!

Be well, be strong

Andrew and Tierney