Killing Motivation

Vlog 3 update addressing the age old issue of motivation and its often strained relationship with Fitness.

.

______________________________________________________________

.

Circuit routine with single exercises strung together back to back style. We chose movements which could transition with little fuss yet provide a lot of bang for your time allotted buck.

.

As well, for the sake of quick and easy comparison here is the mixed/combination style routine we posted previously.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s