Defy Gravity part 2

“Strength to fully embrace life”

The gravity of life and the gravity in life need not hold you down. A strong body is a young body.

“The strong are grounded but light”

We build and maintain strength to allow for a rock solid foundation which operates as if weightless.

The strength to maintain stress free”

When strong you relax rather than needing to collapse.

Be well, be strong,

Andrew and Tierney

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