Here is basically what amounts to an ad which addresses the misconception that we are overly careful about fitness and that we over think something which might otherwise be more fun. We think fun is getting real results in real time, then you can get out and enjoy yourself on a whole new level. We know that getting you and keeping you injury free is key to real gains, longevity, health, function and heck…happiness as well!

If you or someone you know has been injured by bootcamp style training but isn’t ready to give up altogether or is toughing it out but wants that secret edge…please share and connect.