Let’s start winning…
May 11, 2016
It is a funny feeling being both satisfied and frustrated at the same time, this is what the article below invokes. As we see with over 90% of all fitness and weight loss the changes are not permanent…because they are bad changes. http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0 “When the show began, the contestants, though
