Priorities control your life and lifestyle. Whether they’re designed through choice and discipline or crammed together by whim…priority determines your “luck”. This is because of one simple word – habit.

What is interesting about your health and fitness is it must be your first priority. This is just a fact of life and it will place itself first even if you don’t. When your health fails everything else does as well. Thus this top priority gets top influence whether you ignore it or not.

Here’s the take away:

Priorities don’t mean something gets downgraded or removed, it means room is made for all through logical organization.

Be well, be strong,

Andrew and Tierney