No matter where you reside psycho-socially or politically you must sense society is at a pivotal point. There is simply no denying things are and have changed, the world post pandemic is on the move and on fire. The sooner you allow your innate adaption ability to kick in the better.

You are about to discover just how important strength has always been. When immense systems change they do so fast. Our bodies must be prepared to allow our minds the freedom to make sense of things in real time.

We have championed strength for decades. Since day one our credo has been strength…not weight loss, flexibility or even cardio capacity. Physical integrity relies entirely on strength. Strength of the bones, strength of the connective tissues and of course lean muscle.

All else flows from physiological strength. You’re about to see and feel this in real time. The time for laying down and letting life steamroll over you…is over.

Be well, be strong,

Andrew and Tierney