It use to be that you had it made if you were a man and you were born muscular and if you were a woman you were on easy street if born with natural curves and beauty. You know what is wrong with both these things? They both fade so quick.

Perhaps it is good that as a society we now look a little deeper than these stereotypes but perhaps something has been forgotten.

Barely past the halfway point of your life you are considered old and just ‘older’ from then on. Men get feeble and woman are basically told to kiss their sex appeal good-bye. It seems our whole system of worth is stacked against the second half of your life. This is especially loaded against woman who aren’t encouraged to pursue strength let alone a muscular body thus have almost no avenue to maintain their form save for constant diet starvation.

In our modern world slowing and sagging past middle age is accepted as the norm. Remaining strong is not a common expectation of the 45+ crowd. People spend decades concerned about financial security but live like they have a low grade flu.

Don’t accept falling apart anymore than stereotypes. Muscle and might isn’t superficial, we say:

Strength epitomizes beauty and the best of humans”

Build it, preserve it….live strong,

Andrew and Tierney